People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases. USDA's MyPlate encourages...

Mexico has long been among the world’s most popular holiday destinations, attracting sun seekers and food lovers alike. 1. Chilaquiles...

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also...

Deep fried handmade corn tortilla filled with shredded beef or chicken, sautéed with onions and vegetables. Topped with lettuce, cheese...